NATURAL REMEDES LLC®Holistic & Naturopathic Wellness Clinic
Personalized wellness support

Care for the whole person.

Natural Remedes supports women, men, and families with thoughtful education, nutrition, lifestyle guidance, and realistic next steps.

In-person appointments in Houston and Telehealth support available.

Schedule an Appointment
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How we can support you

Wellness support for every season of life

You do not need to know which service fits before scheduling. Your initial appointment gives you time to share your concerns and discuss the most appropriate next steps with Dr. Johnson.

Family WellnessMenopause WellnessThyroid WellnessDigestive HealthMetabolic Wellness
01
Women · Men · Families

Family Wellness

Whole-person support for adults and families who want to better understand how everyday choices may influence well-being. Recommendations are shaped around age, lifestyle, preferences, family routines, and individual goals.

Conversations may include:

  • Everyday nutrition
  • Sleep and energy
  • Stress and daily routines
  • Digestive wellness
  • Movement and hydration
  • Healthy family habits
  • Supplement review
  • General wellness education
This may be a good fit if: you want individualized support for yourself or a family member and value a natural, educational approach.
02
Understand the transition

Menopause Wellness

Personalized education and support for women navigating perimenopause, menopause, and the years beyond. The focus is helping you understand your changing body and build practical habits that support everyday well-being.

Conversations may include:

  • Hormonal transitions
  • Sleep changes
  • Stress and mood support
  • Nutrition during menopause
  • Muscle and bone wellness
  • Energy and metabolism
  • Digestive changes
  • Questions about supplements
This may be a good fit if: you want time to discuss your experience and receive practical wellness education for this stage of life.
03
Education and support

Thyroid Wellness

Whole-person education for clients who want to better understand thyroid-related wellness concerns and the lifestyle factors that may be connected to how they feel.

Conversations may include:

  • Understanding thyroid terminology
  • Nutrition and nourishment
  • Energy and temperature concerns
  • Sleep and stress
  • Digestive connections
  • Movement and daily routines
  • Reviewing available laboratory results
  • Supplement and medication awareness
Important: naturopathic wellness support complements—but does not replace—medical evaluation, diagnosis, laboratory testing, or prescribed treatment.
04
Listen to your gut

Digestive Health

Personalized guidance for clients who want to explore the relationship between digestion, food choices, daily habits, and whole-body wellness.

Conversations may include:

  • Bloating and gas patterns
  • Regularity
  • Food and symptom awareness
  • Hydration
  • Meal timing and routines
  • Gut-friendly food choices
  • Stress and the gut-brain connection
  • Available laboratory information
This may be a good fit if: you want to understand your digestive patterns and build realistic nutrition and lifestyle practices.
05
Sustainable, realistic change

Metabolic Wellness

Personalized nutrition, lifestyle, and health-coaching support for clients working toward improved metabolic wellness and sustainable weight success—with or without a weight-management medication.

Conversations may include:

  • Hunger and fullness awareness
  • Protein and balanced meals
  • Energy and blood-sugar habits
  • Movement and muscle support
  • Sleep and stress
  • Hydration
  • Sustainable weight goals
  • Support alongside a prescribed plan
This may be a good fit if: you are looking for practical accountability and a personalized approach that can continue beyond a short-term program.
The Natural Remedes approach

What your support journey may look like

1

Listen

Time to share your history, concerns, priorities, and what you want to change.

2

Understand

Education that helps you see possible connections across your daily life.

3

Personalize

Recommendations shaped around your needs, culture, preferences, and goals.

4

Continue

Follow-up support to answer questions, review progress, and adjust next steps.

Additional wellness insights

Tools that may support the conversation

These tools provide general wellness information and are used only as part of a broader educational conversation.

Complimentary ZYTO Wellness Scan

Available with in-person initial appointments to measure galvanic skin-response patterns.

Visera for Telehealth

Non-invasive smartphone-based wellness information available for remote clients.

AO Scan

Additional informational, frequency-based wellness reports when a more detailed educational review may be helpful.

ZYTO, Visera, and AO Scan are informational and educational wellness tools. They are not medical diagnostic tests and do not diagnose, treat, cure, or prevent disease.
Not sure where to begin?

Start with your story.

You do not need to choose the perfect service before scheduling. Your first appointment is designed to help us understand the whole picture.

Schedule Your Initial Appointment