What Is Ecotherapy?

What Is
Ecotherapy?

Discover the Balancing Power of Nature With Ecotherapy Do you often feel anxious, agitated, or overwhelmed? The truth is you are not alone. In fact, more and more people feel anxious, depressed, frustrated, and lonely due to their way of life. One of the culprits of...

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What Is Integrative Family Medicine?

What Is Integrative Family Medicine?

What Is Integrative Family Medicine? As a parent, you want  what’s best for your kids at all times. It can be a traumatic experience when they get sick, especially if you don’t feel like your pediatrician is doing everything they can to help your child overcome health...

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Who Should See a Naturopathic Doctor?

Who Should See a Naturopathic Doctor?

Who Should See a Naturopathic Doctor? Naturopathic doctors are highly skilled individuals who help people optimize their health. They undergo training and education at an accredited college and must earn a degree before practicing naturopathic medicine. During this...

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Healthy, Wealthy,  and Wise

Healthy, Wealthy,
and Wise

Healthy, Wealthy and Wise   We are often asked “how are you?” and our normal response is “I am ok”, or “I am well.” This response is most often one of habit and standardized without regard to how we really feel. One can be well and still have an affliction. But...

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Common Myths About Naturopathic Doctors

Common Myths About Naturopathic Doctors

COMMON MYTHS ABOUT NATUROPATHS A large percentage of today's population is becoming more health conscious when it comes to prevention, wellness, and natural approaches to managing illness by expanding their healthcare options in an all-natural world. Even with the...

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Telehealth: The Advantages of Telemedicine

Telehealth: The Advantages of Telemedicine

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to...

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Absorbing Nutrients Faster by Cooking Your Veggies

Absorbing Nutrients Faster by Cooking Your Veggies

Cooking carrots makes it easier for you to absorb it's healthy antioxidant called beta-carotene CARROTS: STEAMED OR ROASTED   Carrots are known for their high beta-carotene content. Beta-carotene is a natural antioxidant that transform into vitamin A inside our...

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